Christian Web Site      
Powered by
Google

Search WWW Search surfinthespirit.com
 
  36 Chistian Ways To Reduce Stress Tuesday, March 19th, 2024  
© John Mark Ministries

  1. Pray

  2. Go to bed on time.

  3. Get up on time so you can start the day unrushed.

  4. Say No, to projects that won't fit into your time schedule, or that will compromise your mental health.

  5. Delegate tasks to capable others.

  6. Simplify and unclutter your life.

  7. Less is more. (Although one is often not enough, two are often too many.)

  8. Allow extra time to do things and to get to places.

  9. Pace yourself. Spread out big changes and difficult projects over time; don't lump the hard things all together.

  10. Take one day at a time.

  11. Separate worries from concerns. If a situation is a concern, find out what God would have you to do and let go of the anxiety. If you can't do anything about a situation, forget it. 12. Live within your budget; don't use credit cards for ordinary purchases.

  12. Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc.

  13. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble.

  14. Do something for the Kid in You everyday.

  15. Carry a Bible with you to read while waiting in line.

  16. Get enough exercise.

  17. Eat right.

  18. Get organized so everything has its place.

  19. Listen to a tape while driving that can help improve your quality of life.

  20. Write thoughts and inspirations down.

  21. Every day, find time to be alone.

  22. Having problems? Talk to God on the spot. Try to nip small problems in the bud. Don't wait until it's time to go to bed to try and pray.

  23. Make friends with Godly people.

  24. Keep a folder of favorite scriptures on hand.

  25. Remember that the shortest bridge between despair and hope is often a good "Thank you, Jesus!"

  26. Laugh.

  27. Laugh some more!

  28. Take your work ser iously, but yourself not at all.

  29. Develop a forgiving attitude (most people are doing the best they can).

  30. Be kind to unkind people (they probably need it the most).

  31. Sit on your ego.

  32. Talk less; listen more.

  33. Slow down.

  34. Remind yourself that you are not the general manager of the universe.

  35. Every night before bed, think of one thing you're grateful for that you've never been grateful for before. GOD HAS A WAY OF TURNING THINGS AROUND FOR YOU. "If God is for us, who can be against us?" (Romans 8:31)

  36. Have a Happy Day!





Site copyright© 2002-2024, Surf-in-the-Spirit. All rights reserved.

  Christian Health Navigation

    Sickness
    Get up! Sanctify Yourselves!
    Risks Of Smoking
    Quitting Smoking
    The School Of Suffering
    Your Body
    Alternative Medicine
    Dietary Supplements
    Useful Dietary Supplements
    Why Should I Be Active?
    Tips For Being More Active
    Exercise And Bone Health
    Walking For Fitness



No More Pain
Healthy Eating
Heart Healthy Eating
Types Of Eating Disorders
Help For Eating Disorders
Keep Your Heart Healthy
Understanding Cholesterol
Taking Charge of Health
Health Matters - Humor
Does God Always Heal?
Why Bad Things Happen
I Am Dying!

Pain and Compassion
Present Suffering
Christ in the Sick Room
Affliction
How Well Are You Sleeping?
Kids And Sleep
Tips for Better Sleep
Refreshing Sleep
When You Are Ill
Sickness - Classic Article
Losing Weight
Weight Loss Tips

Childhood Disorders
Childhood Illness
Rejecting Sickness
Healing: The Hard Questions
Drug Abuse
The Value Of Suffering
In Case Of Grief
Beauty
Dealing With Stress
36 Ways to Reduce Stress
Anxiety
Self Esteem
Self Image
  Choose A Topic

    Advice For Christians
    Read The Bible Online
    Work And Business
    Christian Charity
    Church Life

Christian Education
Entertainment
Your Environment
Your Finances
Healthy Living

Christian Home
Christian Music
Parenting
Spirituality
You And The Web

Christian Art And Literature
Just For Teens
Just For Kids
Family Fun
Christian Webmasters

  Other Resources Section


blog

Christian consolidation debt

Drops Hcg

               © 2001-2024 SurfintheSpirit.com  All rights reserved.